The Wellness Collective at Athleta NYC

On a beautiful Saturday morning in May in NYC, I had the wonderful opportunity to be a part of the Wellness Collective at Athleta 5th Avenue ( Flatiron ). This concept between Athleta and Well & Good just launched in April and I was honored to be a part of the second event in May. This monthly event brings together 4 people from the wellness world and creates a personal 2 hour event. Each expert within their area of expertise hosts a 30 minute class.

The tickets go on sale at wellandgood.com at the beginning of each month and the space capacity is limited and they also want this to be a very personal interactive event. The team at Athleta provides a delcious breakfast and each person that buys a ticket to the event goes home with a wonderful bag of items from all those that led that days event.

I usually lead most of my classes and workshops about nature outdoors so it was fun to bring the practices indoors. This Athleta location is truly beautiful and transforms into a cozy lounge ripe with biophilic attributes so I felt right at home. 

At this particular event, not only did I get to lead a mindful meditation of what to look for when we are out in nature and what we can receive from nature, but I was also able to interweave how I made the discovery for my crystal company while on one of my walks. If you would like to know the full story / discovery of Manhattanite and how to order, you can learn everything at A State of Energy.

Thank you again to the wonderful team at Athleta and Well & Good for having me a part of this beautiful morning, I loved meeting everyone from the staff, to the fellow wellness experts, and the wonderful women that showed up early on a Saturday morning to be a part of it.